A different kind of coaching....
Rather than relying on conversation alone, I combine coaching with somatic work to explore what’s happening both consciously and in the body.
This can be particularly powerful when it comes to sexuality and intimacy, where so much of what we experience isn’t something we can simply think our way through.
You might consciously want to let go, feel more confident, receive more pleasure or connect more deeply, while your body responds differently.
By working with both, we have the opportunity to uncover something that talking alone may not have reached and create change that you can actually feel, not just understand.
One session can be incredibly powerful.
Sometimes one experience is enough to reveal something you've been circling around for years.
Sometimes you know immediately that there is more you'd like to explore.
Either way, you don't need to commit to months of coaching to begin.
Start with one 90-minute session and see what your body has to say.